Chantal Chickpeas 400g can

Description

• Beans are a protein powerhouse  each variety having its own unique colour, size and flavour. Canned Beans are pantry favorite that can be used for salads, bean paste such as Humus through to a meat substitute. Keep a range of varieties handy to create that healthy dip or add to dinner recipes any night of the week.
• Chickpeas are an essential ingredient in many kinds of cuisine, from Middle Eastern and Spanish to North African and Indian. A good source of zinc, folate and protein, they add a crunchy texture and nutty flavour to curries, salads and stews. Whizz up with some garlic, Tahini (sesame seed paste), olive oil and a squeeze of lemon juice to create a delicious hummus.